PROGRAMS

UC DAVIS BRAIN HEALTH SERIES
RSVP to the Welcome Desk, (530) 661-2001

Join Michelle Ernster from UC Davis Health for these presentations on Brain Health.
Different topic each day:

• Dec. 18, 10:00 am - “Eat the Rainbow” - Discover how adding a variety of colorful fruits and vegetables to your plate can boost brain health, improve memory, and support overall wellness. Explore the science of color and nutrition.
  
  
• Jan. 15, 10:00 am - “Love, Laughter, and Longevity” - Embrace the connection between love, laughter, and longevity, and be empowered to lead a heart-healthy, brain-boosting life!
  
  
• Feb. 19, 10:00 am - “The Power of Exercise” - In this presentation, learn about what research says on the connection between exercise and the brain, and simple exercises you can do.

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UTILITY ASSISTANCE PROGRAM
Qualified homeowners can apply for the City of Woodland’s Utility Assistance Program, which is sponsored by Measure R. You may be able to save $30 per month on your energy bill. Stop by the senior center to pick up your application. Your household’s gross income must not exceed the PG&E CARE and FERA program guidelines. Please refer to pge.com for those guidelines. For more information, please call (530) 661-5831.